Lady LUX

In addition to providing us with food, water and a place to walk, sit and play, the Earth is offering us something that we rarely notice. This something special is physical energy and can be compared to a vitamin. People who take advantage of this power are practicing Earthing—a type of natural healing that you can practice all by yourself.

The Earth’s surface can be a very powerful thing in your life if your body is experiencing some “disconnect.” This disconnect can be defined as a feeling of lethargy, health problems or bad sleeping patterns, just to name a few. Earthing has the power to transform your body, mind and entire well-being starting with one simple step—going outside barefoot and walking on grass!

The act of walking barefoot almost instantly brings you closer to the Earth. Sitting, standing, or walking on grass, sand or dirt can draw in the Earth’s energy through these conductive surfaces. This has the ability to improve your health and lower your stress level.

“You can’t see the Earth’s energy but some people can feel it as a warm, tingling and pleasant sensation when they are out walking barefoot along the water’s edge at the beach or on a stretch of dew-moistened grass,” states the official Earthing website.

Humans have been walking barefoot and sleeping on the ground throughout history. But since the use of rubber or plastic-soled shoes and sleeping on beds became the norm in our modern lifestyle, we have been disconnected from the Earth’s energy. There is new research that shows these changes have caused people’s fatigue, chronic pain and poor sleeping patterns.

“The studies have produced fascinating evidence demonstrating that direct connection to the Earth’s ground energy has a powerful and positive influence on the body,” states the website.

According to Earthing Institute studies and research, there is enough “evidence demonstrating that Earthing generates a powerful and positive shift in the electrical state of the body and restores natural self-healing and self-regulating mechanisms.”

Earthing has the power to reduce physiological factors in the body like blood viscosity (a major factor in cardiovascular disease), neutralize bioelectrical stress from static electricity and EMFs, and even improve pulse rate, respiratory rate and blood oxygenation.

Earthing can help you come back to the Earth’s surface with some simple steps other than walking barefoot. One step that the Earthing Institute promotes and swears by is sleeping on their Earthing Bed. This new revolution in the mattress industry could just be the future of sleeping. The Earthing Bed reconnects you to the Earth’s natural and gentle healing while you sleep. It’s made of a premium memory foam mattress with top-of-the-line comfort technology that is certified to contain the purest of materials that enable you to calm down and balance out during your sleep. The memory foam core is certified by the CertiPUR-US Program. This bed is a unique sleep system that uses the Earth’s materials to improve your health.

Earthing is safe and natural and can be practiced by anyone young or old. It is not a medical substitute if your health problems are much deeper.

Everyone wants better health. With Earthing, you can have better sleep, less pain, more energy, less stress and a body that feels more vibrant! Would you try Earthing?

To learn about Earthing in more detail, visit www.Earthing.com.

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